Meditation, Pranayama & Mantra Teacher Training

Sept 20 - 27 (2025)

Discover the beauty of the Pyrenées region and treat yourself to a rejuvenating retreat of:

The program throughout the week has a strong foundation in meditation, breath work and poses infused with eastern philosophy and spirituality design for all levels of experience.

Retreat Information

Our retreats are focused around three fundamentals: nourishing body-focused cuisine, immersive and revitalizing experiences, and the opportunity to relax and reset in beautiful, natural surroundings. Join us for a sanctuary that offers a profound reconnection with your inner self.

Bedroom red room

Private Single Room

Total = 2,200 €

Perfect for couples or individuals those looking for a more private stay.

Queen Bed

Private Bathroom

Wi-fi

Laundry

Item Storage

Shared Double Room​​​

Total = 1,800 €

Perfect for couples or individuals those looking for a more private stay.

Double Bed

Shared Bathroom

Wi-fi

Laundry

Item Storage

Shared room
bedroom with fireplace

Shared Dorm of 4 Beds​

Total = 1,400 €

Perfect for couples or individuals those looking for a more private stay.

Twin Bed

Shared Bathroom

Wi-fi

Laundry

Item Storage

Daily Schedule

8:00 - 10:30 am

Meditation, Breath Work, and Yoga Practice

Start the day with a dynamic yoga practice to energize our body, followed by breath work to enhance clarity.
8:00 - 10:30 am
11:00 - 12:30 pm

Vegetarian Buffet Brunch

Enjoy a vegetarian buffet brunch with a variety of fresh salads, hearty grain dishes, seasonal vegetables, and plant-based proteins.
11:00 - 12:30 pm
12:00 - 6:00 pm

Pool, Gym, Massage, Sightseeing

Refreshing swim in the pool or a workout in the gym before a soothing massage and then explore local attractions.
12:00 - 6:00 pm
6:30 - 7:30 pm

Gentle Yin Restorative Yoga

Ending the day with gentle Yin restorative yoga, perfect for flexibility and unwinding in preparing for restful an sleep.
6:30 - 7:30 pm
8:00 - 9:30 pm

Vegetarian Buffet Dinner

Vegetarian buffet dinner showcasing locally sourced ingredients, including fresh, crisp salads, flavorful vegetable dishes.
8:00 - 9:30 pm

Our Location

Occitania Retreats is located one hour south from Toulouse airport. For those coming by public transportation, you can take a direct bus from the airport to Toulouse’s main train station (Toulouse Matabiau) and from there a one-hour train takes you to Saint Gaudens, a town just 10 minutes away from Occitania Retreats. Once there, we can help you acquire a ride to the Chateau.

Book Your Retreat

Please fill out the booking form below to book your reservation with us. We look forward to seeing you soon!

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