Aug 9 – Aug 16 (2025)
Welcome to Upside Down—a retreat designed to shift your perspective, challenge your body, and elevate your practice in the breathtaking setting of Château Rieucazé, France.
Led by KimWitmer, Nico Luce, and Thomas Bersier, this immersive experience blends dynamic yoga, expert handstand training, and deep relaxation to help you build strength, balance, and confidence.
Each day invites you to explore movement and mindfulness with:
Morning Vinyasa Flow – Energizing asana sessions with Kim & Nico to awaken strength and
flexibility
Afternoon Handstand Workshops – Build balance and refine your technique with expert
guidance from Thomas & Kim
Evening Yin & Restorative Yoga – Unwind and reset with gentle practices for deep
relaxation
Beyond the physical practice, Upside Down is an opportunity to connect with yourself and
others in a supportive and inspiring environment. Enjoy nourishing vegetarian meals, explore
the serene French countryside, and embrace the joy of stepping outside your comfort zone.
Whether you're new to inversions or refining your skills, this retreat offers personalized
guidance and a welcoming space for all levels.
Join us for an unforgettable journey of movement, mindset, and transformation—and discover the power of turning your world upside down.
Perfect for couples or individuals those looking for a more private stay.
Queen Bed
Private Bathroom
Wi-fi
Laundry
Item Storage
Perfect for couples or individuals those looking for a more private stay.
Double Bed
Shared Bathroom
Wi-fi
Laundry
Item Storage
Perfect for couples or individuals those looking for a more private stay.
Twin Bed
Shared Bathroom
Wi-fi
Laundry
Item Storage
Occitania Retreats is located one hour south from Toulouse airport. For those coming by public transportation, you can take a direct bus from the airport to Toulouse’s main train station (Toulouse Matabiau) and from there a one-hour train takes you to Saint Gaudens, a town just 10 minutes away from Occitania Retreats. Once there, we can help you acquire a ride to the Chateau.
Please fill out the booking form below to book your reservation with us. We look forward to seeing you soon!
