Summer Zen Yoga Retreat

Sep 13 – Sep 20 (2025)

Take a week off from your busy life, and travel to the French country side!
Join me at the exquisite Occitania Retreat centre this summer for a week immersed in the beauty, tranquility and romance of this 18th century chateau and surrounding gardens.

Retreat Information

Join me at the exquisite Occitania Retreat centre this summer for a week immersed in the beauty, tranquility and romance of this 18th century chateau and surrounding gardens.

I am planning a progressive series of classes based on the level of the participants. We will start each day with a sitting meditation followed by a burst of journaling. Next we will practice and flow, demonstrate and assist, then flow again.

An amazing brunch expertly prepared with locally sourced food by Laurence, the in-house kitchen wizard, will energize body and soul.

Total relaxation is on the schedule for the afternoon. The pool, the gym and the gardens are excellent choices to drift through the afternoon.

There is also lots to see in the surrounding countryside. Before meeting for dinner, we will gather in the yoga studio again for a less dynamic, more restorative practice.

Dinner. What can I say about the wonderful delights that emerge from Laurence’s kitchen, except fabulous?

Bedroom red room

Private Single Room

Total = 1,950 €

Perfect for couples or individuals those looking for a more private stay.

Queen Bed

Private Bathroom

Wi-fi

Laundry

Item Storage

Shared Double Room​​​

Total = 1,650 €

Perfect for couples or individuals those looking for a more private stay.

Double Bed

Shared Bathroom

Wi-fi

Laundry

Item Storage

Shared room
Shared room

Shared Dorm of 4 Beds​

Total = 1,400 €

Perfect for couples or individuals those looking for a more private stay.

Twin Bed

Shared Bathroom

Wi-fi

Laundry

Item Storage

Retreat Overview

8:30 to 10:30        Yoga practice

11:00 to 12:00       Brunch

12:00 to 17:30       Free time to enjoy the property or sightsee

17:30 to 18:30      Yoga practice

18:30 to 19:30      Gentle yin & restorative practice

20:00 to 21:00     Dinner

Our Location

Occitania Retreats is located one hour south from Toulouse airport. For those coming by public transportation, you can take a direct bus from the airport to Toulouse’s main train station (Toulouse Matabiau) and from there a one-hour train takes you to Saint Gaudens, a town just 10 minutes away from Occitania Retreats. Once there, we can help you acquire a ride to the Chateau.

Book Your Retreat

Please fill out the booking form below to book your reservation with us. We look forward to seeing you soon!